Jumat, 07 September 2007

Is Your Olive Oil a Wolf in Sheep's Clothing?

Olive oil is fabulous. Let's just get that fundamental truth out there. Good quality olive oil is a delight for the palate. But it is also gaining fame as a "good" oil for your body. A pharmacist friend of mine once told me in no uncertain terms that we would all be healthier if we used olive oil in place of the other common oils in the American diet. The monounsaturated fats that predominate in

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