Kamis, 05 Juli 2007

Salad Love: Part II

Falling into a rut—optimistically called “doing what’s working”—is another frequent beginner’s mistake that can lead to plateau, decreased health, and eventually falling off the wagon. Why? Many people find patterned eating is an easy key to resisting temptation. They eat the same thing for breakfast every day. Some people go so far as to eat the same things for breakfast lunch or dinner. They

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