The Skinny Gourmet Philosophy

Too often dieters make a few key mistakes that lead to frustration, decreases in overall health, and eventually to yo-yo dieting. The “secrets” to successful dieting are things we all know if we would give ourselves a chance. Above all, get rid of the idea of dieting and all the mental baggage that comes with it. This is a lifestyle transition to a healthier happier you. You will eat foods you